![]() ![]() Anti-carcinogenic properties for skin cancer: Human, in vivo, and in vitro research has found that green tea may help in the chemoprevention of UVB-induced skin cancer.Green tea may have health benefits, including: The caffeine in green tea ranges between 24 and 39 mg per 8-fl oz serving.Īccording to the Department of Agriculture, per 100 g, green tea contains no fats, sugars, or fiber and contains: It may also help with heart disease, as research shows that oolong tea may lower cholesterol, which can lower the risk of heart disease. ![]() Research from animal studies suggests that regularly drinking oolong tea and other types of tea may help with weight loss due to the antioxidant EGCG it contains. It contains no fats, sugars, protein, or fiber. Oolong tea contains between 29 and 53 mg of caffeine per 8-fl oz serving.
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